Play time: Starting from 60 seconds
Find opportunities to touch and cuddle all the time, not just before or after sex. Think of “cuddling” as any opportunity to touch, which studies show is good for overall health and intimacy. It doesn’t have to be long and it doesn’t have to be naked. It could be as simple as slipping your arm around your partner while he’s making dinner or rubbing her feet when she gets home from work.