Have Great Morning Sex

Scientists say that those who have sex first thing in the morning are generally healthier and happier than their counterparts. It turns out that morning sex can even make you look better too! We’re in, how about you?

“Having sex in the morning releases the feel-good chemical oxytocin, which makes couples feel loving and bonded all day long,” says Debby Herbenick, Ph.D., author of Because It Feels Good. It makes you stronger and more beautiful too: Morning sex can strengthen your immune system for the day by enhancing your levels of IgA, an antibody that protects against infection. And climaxing releases chemicals that boost levels of estrogen, which improves the tone and texture of your skin and hair.

Visit Women’s Health for tips and tricks to enhance your morning sex experience.